Episode 124: Chit Chat Series – Exploring food cultural differences and reactive healthcare system in America is also available on Itunes, Spotify, Amazon Music, and IHeartRadio

In today’s monthly Chit Chat series alongside dietitians Tony Castillo and Dezy Abeyta, we covered the reality we see as nutrition professionals in the health care system in America and how we focus so much on reactive health care rather than proactive and preventive. We covered cultural differences in food and how a lack of education is causing so many issues in people’s health and weight.

Here is how you can connect to each one of the hosts 

Antonio Castillo https://www.instagram.com/coach_tonycastillo/

Dezi Abeyta https://www.instagram.com/fitdadscoach/

Make sure you check out Dezi’s new podcast “I Can’t Believe I Made It” available on most podcast platforms.

TO CONNECT WITH ME 

On Instagram: www.instagram.com/andresayesta

On TikTok: https://vm.tiktok.com/tLLoyS/

On Youtube www.youtube.com/c/andresayesta

Podcast IG page: www.instagram.com/planos_nutrition

On Facebook: https://www.facebook.com/planosnutrition

Our Facebook Community: https://www.facebook.com/groups/1934943366627043/?ref=bookmarks

FREE RESOURCES

To download my Macro Counting Guide tap here 

To download my Macro-Friendly Meal Planning Guide tap here

TO JOIN OUR PRIVATE FACEBOOK COMMUNITY 

Planos Nutrition Club – tap here

FOR NUTRITION COACHING

Apply here at https://planosnutrition.com/application