Episode 166: Lessons from building a fitness empire and the power of Stoicism

Bryce Henson shares his biggest lessons in building the massive fitness empire, FitBody Bootcamp, as well as how he practices stoicism.

Episode 166: Lessons from building a fitness empire and the power of Stoicism

Podcast

In today’s episode, we discussed Bryce Henson’s story and his biggest lesson in building the massive fitness empire, FitBody Bootcamp. Beyond this, we dove into Bryce’s routines, how he practices stoicism as a philosophy of life, and the legacy he wants to leave in this world.

The Cliff Notes

Bryce’s Story and how he met his wife

How he discovered his passion for fitness and went from opening up one fitness facility to being the CEO of the FitBody Bootcamp Franchise.

Biggest lessons he has learned along the way

Stoicism as a philosophy of life

The secrets behind helping thousands around the world lose weight as a part of FitBody Bootcamp

Bryce’s Future and Legacy

About Bryce:

Bryce Henson is CEO of Fit Body Boot Camp, the world’s fastest-growing fitness boot camp franchise.

Having nearly 15 years of experience in the fitness industry and owning 2 Fit Body locations, Bryce’s passion is spreading fitness to the world. This is in addition to mentoring fitness professionals on how to grow their businesses and change more lives in their local communities. He is committed to inspiring and educating audiences on how to improve their lives by improving their fitness.

Through Fit Body Boot Camp’s World Wide Transformation Challenges, Bryce has overseen their global clients lose nearly a million pounds of weight loss. And more importantly is helping offset the obesity pandemic and provide more health and life to his following.

Bryce also co-leads Fit Body Mastermind Group, an exclusive coaching group for high performing fitness professionals.

Bryce was born in Atlanta, Georgia, grew up in Michigan and has spent most of his adult life in California. He is a graduate of Michigan State University and speaks Brazilian Portuguese fluently, having lived in Florianopolis, Brazil. He holds citizenship in the United States and Portugal. He enjoys world travel and is a fitness expert, coach, author, and inspirational leader.