Episode 120: Nutrition Personality Types with Orlando Dietitian Megan Poczekaj is also available on Itunes, Spotify, Amazon Music, and IHeartRadio
In today’s episode, my friend and colleague Megan went over common personality types of entrepreneurs when it comes to nutrition, health, and fitness. We discussed what most people’s views on nutrition are and how they fit those personality types and strategies for each. This applies to most people, not just entrepreneurs!
Check out the show notes below for her new book! Megan (Ware) Poczekaj is a registered dietitian nutritionist in Orlando, FL. She owns the private practice, Nutrition Awareness, where she teaches other entrepreneurs how to maximize their productivity and performance with nutrition. She is also the author of the book The Optimized Life: A Nutrition Guide for Entrepreneurs and the cohost of the Nutrition Awareness podcast.
The Cliff Notes
Megan’s Journey as an entrepreneur
What she’s realized working with many business people when it comes down to their nutrition
Nutrition Personality Types explained
Strategies to manage your health and nutrition according to your personality type
Megan’s new book and how it can help you
To learn more about Megan and even work with her visit https://www.orlandodietitian.com and check her Instagram for content: instagram.com/nutrition.awareness
To get Megan’s new book, you can get it from Amazon here
Megan’s Podcast Recommendation: No one is coming to Save us (This is for parents mostly)
Megan’s Book Recommendation: Salt, Fat, Acid, and Heat
TO CONNECT WITH ME
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FREE RESOURCES
To download my Macro Counting Guide tap here
To download my Macro-Friendly Meal Planning Guide tap here
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