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In today’s episode I chatted with 7x CrossFit Games Athlete Margaux Alvarez, discussing fitness, inspiration, nutrition, and more!

Episode 112: A fitness ride of a lifetime with 7x CrossFit games athlete Margaux Alvarez

Podcast

Episode 112: A fitness ride of a lifetime with 7x CrossFit games athlete Margaux Alvarez is also available on Itunes, Spotify, Amazon Music, and IHeartRadio

In today’s episode I had the pleasure of chatting with 7x CrossFit Games Athlete Margaux Alvarez, discussing everything from her drive and push for fitness, her inspiration, her nutrition and routines, and how she made it to the NBC Titan Games and American Ninja Warrior!

About Margaux Alvarez

Small Business Owner, Winemaker, Winetrepreneur, 7x CrossFit Games Athlete, NBC Titan, Long Drive Golfer, Broadcast Analyst

How can you learn more about Margaux? Visit her Instagram page: @321gaux

Visit her wine company’s website: https://www.thegoatwine.com/

The Cliff Notes

Margaux’s Story and who she is

What happened in 2008 and how it shaped her entire life and journey

How she got into CrossFit

Some of the biggest challenges Margaux has faced in her career

Mental Strength and Drive to compete

Margaux’s nutrition philosophy

How Margaux used to eat competing in the Games

Overcoming Disorded Eating

Margaux’s passion for wine and how she started her wine business

The Titan Games experience

Important lessons for women and what she would tell her old self if she could

EXCITING EPISODE GIVEAWAY

We partnered up with Margaux’s wine company The GOAT Wine to send a 3-pack to anyone in select states in the United States who participates in the giveaway happening in our Instagram page. Please click here to see all the details (Giveaway closes 3/23/21)