Here to help you optimize your life and become the best version of yourself through nutrition and health.
Simply pick your program, fill out your application, and start your health journey now. We can’t wait to work with you!
That’s exactly why we’ve dedicated our lives to helping you ditch diet culture, build a healthy relationship with food, and see results by making nutrition and health easy to understand and sustainable for a lifetime.
If you want to stop wasting your precious time and money on pointless solutions that don’t provide long-term results and have a support system that’s going to help you achieve body and mind transformation, Planos Nutrition is for you!
We know how important it is for you to become the best, healthiest version of yourself. In order to do that, you need a clear understanding of nutrition, the right information, and likely someone to help you map out your goals and hold you accountable to reach them.
...But that’s not exactly easy to find in this noisy, info-overloaded, fad-diet obsessed world, which leaves you feeling defeated and like you won’t ever really make a lasting change.
At Planos Nutrition, we believe changing your tomorrow starts today.
click to see my qualifications
I’m so excited you’re here! I started Planos out of a passion to help others transform their bodies so they could become the best version of themselves.
I’ve spent the last 10 years studying and learning nutrition and the art of connecting education with application, and I believe nutrition extends beyond what you eat, but the environment you are surrounded by. When you coach with me, you’ll embark on a journey of self-awareness and self-discovery that leads to achieving your most desired goals.
All you’ve got left to do is choose your coaching path so we can get started!
founder & registered dietitian
andres ayesta
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• B.S. in Nutrition & Dietetic from the University of Southern Indiana
• Master’s Degree in Exercise Science & Sports Nutrition from the University of Central Florida
• NSCA as a Certified Strength and Conditioning Coach (CSCS) and from CDR as a Certified Specialist in Sports Dietetics (CSSD)
• Director of Nutrition for the Applied Science and Performance Institute (ASPI) in Tampa, FL
• Registered Dietitian in the state of Florida
Academic & Professional Achievements
andres ayesta
click to see my qualifications
As a nutrition coach who’s passionate about sports, performance, lifestyle changes, and weight loss, I’m eager to show you how simple and interesting your nutrition can be when you understand the science behind it! By implementing small, achievable changes, we’ll work together to build healthy, sustainable habits that fit naturally into your life.
I understand that making your nutrition and health a priority might be overwhelming and the starting line can be confusing. But with commitment, willingness to learn, and proper guidance, not only will you create the flexible habits to help you become the best version of yourself, but you will realize how enjoyable the process can be.
Working with me, nutrition choices that support your goals will become intuitive. We will also look beyond nutrition to place a strong focus on movement, a positive mindset, and lifestyle patterns such as sleep, stress and emotions. I can’t wait to be part of your journey to a complete lifestyle and body transformation!
HEAD COACH AND NUTRITION SUCCESS MANAGER
CECILIA GONZALEZ
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• B.S. in Nutrition and Food Science from the
Universidad Ibero Americana
• Research internship at Instituto Nacional de Ciencias Médicas y Nutrición Salvador Zubirán in Mexico City, studying the the gut microbiome and its relation to functional foods and type II diabetes
• Licensed Nutritionist in Mexico
Academic & Professional Achievements
CECILIA GONZALEZ
this is where change happens
Let’s map out your blueprint today.
We created Planos Nutrition with the realization that nutrition is so much more than teaching people what to put on their plate but helping them DESIGN a new lifestyle -- just like a blueprint for your health and life. You can consider us your lifestyle and nutrition architects here to help you create a new way of living by using nutrition as the foundation.
Nutrition is more than what you put on your plate. it’s a blueprint for a healthy, happy life.
Have a healthy + happy relationship with food and your health goals
Transform your body with an evidence-based nutrition blueprint
Become the most confident version of you, physically & mentally
Exchange chronic dieting for a sustainable nutrition lifestyle
here’s How Planos Nutrition can help you transform your life
+ Extensive vault of nutrition and lifestyle resources
+ Access to our 100+ recipe library
+ 4 months of online personal training
+ Flexible approach to eating tailored to your goals
+ 6 months of personalized nutrition and mindset coaching
+ Unlimited access to your own Registered Dietitian
+ Weekly live group Q&A calls
+ Private Facebook community
